“Go-getters respond to stress by
trying to do it all, thinking they
can get a handle on stress through
sheer productivity. Stay-putters
respond to stress by trying to do nothing at all. They
try to get a handle on stress through sheer passivity.
Neither strategy deals well with stress, because stress
builds when you say yes too much and stress builds
when you say no too much.”
This little booklet is great and I highly recommend it.
*I was provided a complimentary copy of this resource in order to write a review.